I can report that my HG is GONE!!! It took awhile postpartum but it left. I've even gained some weight back. Which I have decided if its good or bad! Lol.
My anxiety has been under much better control!! The physical symptoms are still there, but are better managed with my calming techniques, coping skills, my positive self-talk, therapy, family support, and medication. It really takes all of these components to make things work!!! It isn't easy by any means.....but I am working towards it.
I often said: "I wouldn't wish this [Hg] on anyone." Or "This [Hg] is the worst thing in the world"
I still say quote #1 often, but #2 has changed. HG is the 2nd worst thing in the world!!! Anxiety and panic disorder is the worst thing in the world!!! Yes, HG can be unpredictable yes, but for the most part u know what to expect. With anxiety, it's a constant curve ball. Constantly thinking what will happen, when will it happen, how will it happen, whAt will the outcome be?? UGH worst ever!!!! I never thought there would be something WORSE than HG!!!
Until Later
~J
I am so happy to hear that your HG is finally gone! That makes me so happy!
ReplyDeleteGreat job using those skills to cope with your anxiety, I have been dealing with Anxiety issues in my own life, and those skills have been a life saver! So proud of you!
I agree that anxiety can be worse that HG!