So instead of being down and frumpy even tho I'm in lots of pain, I am going to be positive and make a plan!!! If I don't take care of me who will??? Let's throw some yoga into the mix too! I can do it!!!
Until Later,
~J
Monday, September 9, 2013
Migraines.....they make me Happy :D NOT!!!
So, I don't have another Neuro appt until Dec 23rd. I don't know if I can wait that long. Well of course I CAN, BUT I don't know if I will want to. So how can I fix this??? How can I "fix" my migraines. My hormones, my pain, etc....the easiest way...going Paleo! I am going to have to. I was hoping to "ease" into it and just be gluten free...it's not working!!! I am going to have to cut out ALL grains. It's going to be hard, but I have to do it. I can't, NO, I won't live like this anymore. Starting tmrw, I am going to be as Paleo as I can be until payday Friday. Then...it's on. I will feel better, I will be healthier and really....who doesn't want to look. Feel, and BE better??? I better get my journal out too.
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Please feel free to comment, But please note that I am human and by posting mean hurtful things, you are in fact HURTING my feelings. If you don't have anything nice to say, then you don't need to say anything at all. With that being said....I would love to hear from you =D